ALTER TOGETHER

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  • 6 Hours
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Meditations and movement practices

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6+ hours of video, instant streaming! This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

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6+ hours of video, Watch as much as you want for 365 days. This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

By renting, you authorize us to charge your credit or debit card, agree to our Terms of Service, Cookies Policy, and Privacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as nicolemeline.

ALTER TOGETHER

Meditations and movement practices

32 Videos

  • Why Meditate?

    3m 51s · Streamable only

  • First Meditation: Welcome Home

    8m 26s · Streamable only

  • Alter - Wild Desire + Invading Grace

    44m · Streamable only

  • ALTER: Peaceful Warrior

    40m · Streamable only

  • Unravel: Yoga Twist Flow

    12m · Streamable only

  • Multiplied Ride - Nomadic Belonging Montana

    43m · Streamable only

  • Nomadic Belonging Montana Ride

    25m · Streamable only

  • Morning Flow

    28m · Streamable only

  • Abundant Exchange

    6m 17s · Streamable only

  • Attune

    6m 40s · Streamable only

  • Alter : Altar Arches Meditation

    6m 7s · Streamable only

  • Ambition vs. Present-Tense Curiosity

    7m 47s · Streamable only

  • Tapping Creative Energy

    5m 13s · Streamable only

  • Integrate

    8m 48s · Streamable only

  • Back Bend Posture Reset

    12m · Streamable only

  • Dynamic Warm-Up

    3m 32s · Streamable only

  • Arching

    1m 41s · Streamable only

  • Re-energize

    2m 59s · Streamable only

  • Spinal Twist Flow

    12m · Streamable only

  • Sun Salutation Flow

    7m 40s · Streamable only

  • Your Chosen Family

    6m 34s · Streamable only

  • Your Roots and Terrain

    2m 32s · Streamable only

  • Your Regality

    1m 19s · Streamable only

  • Creating Your Space

    3m 56s · Streamable only

  • Restore: Supported Heart Opener and Bridge

    10m · Streamable only

  • Restore: Chair Inversion

    3m 22s · Streamable only

  • Hip Openers Stretch

    7m 1s · Streamable only

  • Plank Flow

    10m · Streamable only

  • All in the Hips

    11m · Streamable only

  • Primal Mobility

    17m · Streamable only

  • Barre in the Redwoods

    17m · Streamable only

  • Meditation: Input : Output

    9m 12s · Streamable only

Also includes

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    4 MB

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    5 MB

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    7 MB

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You'll receive the following videos

  1. Why Meditate?

    3m 51s · Streamable only

    The science and spirit of meditation.

  2. First Meditation: Welcome Home

    8m 26s · Streamable only

    Finding our way...

  3. Alter - Wild Desire + Invading Grace

    44m · Streamable only

    Listen to and allow tamed, muted, suppressed desire to have its full run, and track the ways grace is invading even the darkest, stagnant situations. Nomadic Belonging Montana.

  4. ALTER: Peaceful Warrior

    40m · Streamable only

    Vigorous flow and a deep rest to work towards and create peace. Provence, France

  5. Unravel: Yoga Twist Flow

    12m · Streamable only

    A short, effective yoga flow of twists to reset your spine and free your spirit. Provence, France

  6. Multiplied Ride - Nomadic Belonging Montana

    43m · Streamable only

    Amplify + multiply your energy and joy. Zephyr Cycling Studio, Nomadic Belonging Montana

  7. Nomadic Belonging Montana Ride

    25m · Streamable only

    Trailblazing, deep breaths, open roads

    Zephyr Cycling Studio, Bozeman, Montana

  8. Morning Flow

    28m · Streamable only

    Pilates, core, and flexibility to open you up to the day.

    Santa Cruz Redwood Forest

  9. Abundant Exchange

    6m 17s · Streamable only

    Reset to acknowledge your work and your need to, give out of soulful abundance and open to grace. Nomadic Belonging retreat, Belgrade, Montana.

  10. Attune

    6m 40s · Streamable only

    Return to your body's home frequency. Nomadic Belonging retreat, Belgrade, Montana

  11. Alter : Altar Arches Meditation

    6m 7s · Streamable only

    Growth as sacred offering

    Arches National Park, Moab, Utah

  12. Ambition vs. Present-Tense Curiosity

    7m 47s · Streamable only

    How do we balance ambitious focus on the future with an energizing version of contentment in the here and now?

    A meditation in Prout's Neck, Maine

  13. Tapping Creative Energy

    5m 13s · Streamable only

    Recognize and connect to the feminine creative energy feeding your life to create out of it.

    Tulum, Mexico

  14. Integrate

    8m 48s · Streamable only

    Absorb the gifts and challenges of today, and re-integrate around your intention.

    Tulum, Mexico

  15. Back Bend Posture Reset

    12m · Streamable only

    A sequence of back bends designed to take you from beginner, low spinal mobility to a supple spine and full wheel pose.

  16. Dynamic Warm-Up

    3m 32s · Streamable only

    Pre-run, pre-cycling, or pre-workout kindling (or a quickie heart rate spike!)

    Tulum, Mexico

  17. Arching

    1m 41s · Streamable only

    What do we do with weakness? A meditation on leading with our vulnerability.

    Tulum, Mexico

  18. Re-energize

    2m 59s · Streamable only

    Re-charge, re-focus, and guard your energy.

    Tulum, Mexico

  19. Spinal Twist Flow

    12m · Streamable only

    Reset your spine and digestion, release tension and rebalance.

    Tulum, Mexico

  20. Sun Salutation Flow

    7m 40s · Streamable only

    A mindful start to your day or an intervention for any moment you're struggling to find the light.

    Tulum, Mexico

  21. Your Chosen Family

    6m 34s · Streamable only

    Recognizing, celebrating, creating, drawing strength from your chosen family.

    Tulum, Mexico

  22. Your Roots and Terrain

    2m 32s · Streamable only

    Where are you rooted? What is your territory, terrain, expanse?

    Tulum, Mexico

  23. Your Regality

    1m 19s · Streamable only

    Recover your regal heart.

    Tulum, Mexico

  24. Creating Your Space

    3m 56s · Streamable only

    This is one you'll want to do over and over. I want to start every day with it! Take up your full space with intensified intention.

  25. Restore: Supported Heart Opener and Bridge

    10m · Streamable only

    Restorative block and bolster supported heart and hip openers unlocking lower back, neck, and chest.

  26. Restore: Chair Inversion

    3m 22s · Streamable only

    Supported version of Legs Up the Wall

  27. Hip Openers Stretch

    7m 1s · Streamable only

    Hip opener sequence, ideal to follow hip strength workout.

    Leiria, Portugal

  28. Plank Flow

    10m · Streamable only

    Warrior core work targeting abs, obliques, resolve.

    Leiria, Portugal

  29. All in the Hips

    11m · Streamable only

    Hips, Adductors, Abductors and Glute strength with or without a band.

    Leiria, Portugal

  30. Primal Mobility

    17m · Streamable only

    Introduction to mobility training, active stretching, and foam rolling.

    Hip and IT band mobility.

  31. Barre in the Redwoods

    17m · Streamable only

    Strength and Length in the Redwoods of Santa Cruz

  32. Meditation: Input : Output

    9m 12s · Streamable only